What is the cause of "excess heat" (Shang Huo)?

Patient's question:

These days, my boss said my spirits aren't good, affecting my work performance. Actually, I didn't mean to, either. I often can't sleep at night, sometimes feel anxious and uncomfortable. If it gets serious, I'm worried it will affect my health and work. What is it called when you have a "hot" constitution?

Doctor's answer:

According to your situation, the main symptoms of "" are heart fire, stomach fire, liver fire, lung fire, etc. Medication can be taken based on your symptoms. Drink more water and maintain a good mood. Regarding burping after feeding, it is likely due to inhaling more air while feeding. Regarding spitting up, it is also considered due to inhaling more air during feeding. Pay attention to feeding methods to prevent excessive air from entering the stomach. After feeding, gently pat the baby's back to expel the air before letting the baby lie flat.

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