Patient's question:
I don't know if he has this condition, and his mental state isn't good either. Could you please ask what children should eat to supplement calcium?Doctor's answer:
Hello, liquid calcium is easier to absorb. Foods rich in calcium include milk, cheese, eggs, soy products, kelp, laver, shrimp skin, sesame, hawthorn, seafood, and vegetables, especially milk. However, in addition to choosing the right calcium supplements, it's also important to get enough sunlight, maintain a balanced diet, and cook scientifically. Most importantly, the baby must be able to absorb it. Without absorption, taking more calcium is useless. It is necessary to timely supplement Yitong Probiotics to promote calcium absorption, lock in calcium, and reduce calcium loss.