Patient's question:
Fatigue liver needs attention to what, life diet aspect what needs attention?Doctor's answer:
Medical Analysis: Hello, your condition is fatty liver.Guidance: In terms of diet, it's important to control calorie intake to help oxidize and consume fat within liver cells. Obese individuals should gradually lose weight to bring their body weight within the standard range. Opt for vegetable oils and consume more fish; limit sugar intake. A high-protein diet is recommended, as high protein can protect liver cells and promote their repair and regeneration. High-protein foods include tofu, bean curd, lean meat, fish, shrimp, and skim milk. Ensure a supply of fresh vegetables, especially green leafy vegetables, to meet the body's vitamin needs. However, avoid consuming too much sugary vegetables and fruits. Avoid spicy and irritating foods, such as onions, garlic, ginger, chili peppers, pepper, and alcohol. Limit the intake of meat broth, chicken broth, and fish broth, which are high in nitrogen extracts. Restrict salt intake to 6 grams per day. Drink an appropriate amount of water to promote metabolism and the excretion of metabolic waste. Additionally, it's important to regularly check liver function.