Sports Dance and Aerobics

Author: Deng Yuanchao et al. (Editor-in-Chief)
Publisher:
Publish Date: 2003-11-01
Features: This book is divided into two parts: "Dance Sports" and "Aerobics." It elaborates on basic steps and combinations, comprehensive qualities, the appreciation of dance sports, an overview of aerobics, the three stages of aerobics, and exercise prescriptions, respectively.

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