Yoga: Qigong and Meditation

Author: Zhang Huilan
Publisher:
Publish Date: 2001-11-18
Features: "Yoga - Qigong and Meditation" is a relatively comprehensive, detailed, and authoritative work. Master Bao Zhongyan and his disciple, Zhang Huilan, a foreign-born Chinese, are the founders of the Eastern and Western Yoga Academies. They have dedicated many years to practicing and teaching yoga, achieving a deep understanding of the practice. They wrote this book to introduce yoga to Chinese readers, allowing them to select suitable practices based on their conditions, as well as to gain a preliminary understanding of the philosophical thoughts and principles of yoga. "Yoga - Qigong and Meditation" is a work as timeless as the ancient art of yoga itself, having long withstood the test of time. The content is so extensive and profound that even after practicing for many years, new insights always emerge with each rereading. Therefore, in the field of yoga, whether you are a beginner or an experienced practitioner, you can find extraordinary and highly practical treasures in this book throughout your daily life in the coming years. We are firmly convinced of this. "Yoga - Qigong and Meditation" is a relatively comprehensive, detailed, and authoritative work. Master Bao Zhongyan and his disciple, Zhang Huilan, a foreign-born Chinese, are the founders of the Eastern and Western Yoga Academies. They have dedicated many years to practicing and teaching yoga, achieving a deep understanding of the practice. They wrote this book to introduce yoga to Chinese readers, allowing them to select suitable practices based on their conditions, as well as to gain a preliminary understanding of the philosophical thoughts and principles of yoga. "Yoga - Qigong and Meditation" is a work as timeless as the ancient art of yoga itself, having long withstood the test of time. The content is so extensive and profound that even after practicing for many years, new insights always emerge with each rereading. Therefore, in the field of yoga, whether you are a beginner or an experienced practitioner, you can find extraordinary and highly practical treasures in this book throughout your daily life in the coming years. We are firmly convinced of this.