How can I help my 9-year-old son who still wets the bed?

Patient's question:

My son is 9 years old, and he still frequently wets the bed. Is this a medical condition? How can it be treated or prevented?

Doctor's answer:

Hello: Based on your description, it is likely enuresis.
Treatment for Pediatric Enuresis
Adjust Diet
Drink less water after 4 PM each day. Avoid consuming liquid meals for dinner; opt for foods that are slightly salty and dry. Do not drink water before bed (except in summer), and avoid eating watermelon, oranges, pears, or milk to reduce the amount of urine stored in the bladder at night.
Establish a Rational Daily Routine
Maintain a regular schedule for your child’s life, diet, and daily routines. Avoid overexertion or excessive mental stress. It is best to encourage a nap during the day to prevent the child from sleeping too deeply at night, making it difficult to wake them for bathroom breaks.
Avoid Overexcitement Before Bed
Develop a habit of regular sleep times for your child. Do not tease or excite them before bed, and avoid vigorous activities or watching thrilling or tense movies to prevent excessive excitement.
Empty the Bladder Before Going to Bed
Cultivate the habit of completely emptying the bladder before going to bed each day. If possible, bathe your child before sleep to ensure they can fall asleep comfortably, which can help reduce bedwetting.
Change Wet Bedding and Clothes Promptly
Keep your child’s bedding clean, warm, and dry. Change wet bedding and clothes immediately to prevent them from sleeping in damp conditions, as this can make bedwetting more likely.
It must be noted that enuresis can cause shame, anxiety, fear, and withdrawal in children. If parents disregard the child’s self-esteem and resort to hitting, threats,

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