Everyday Diet.5

Author: "Everyday Cooking" Series
Publisher:
Publishing Date: 2002-01-01
Features: "Everyday Cooking" is a knowledge-based, entertaining, and service-oriented program launched by China Central Television on February 22, 1999. Its primary content focuses on introducing cooking methods and sharing culinary experiences. The program's philosophy caters to the modern pursuit of a higher quality of life, blending culinary art with food culture. It features homemade dishes, everyday conversations, and the joy of cooking, allowing people to enjoy the relaxation and tranquility of family life after busy work.
The program format introduces one household favorite dish per episode. It breaks the traditional mold of professional chefs solely demonstrating cooking techniques, instead adopting a conversational style between the host and the audience. The setting also shifts from a traditional single stove to a modern kitchen and dining area.
90 unique local dishes, 90 practical food knowledge articles, and 17 whimsical mood-cooked recipes. Liu Yiwěi says "idle talk," Aloe Vera Stir-Fried Pork, Spicy Hand-Torn Chicken, Broad Bean Fish, Shrimp and Pea Congee, Stir-Fried Scrambled Eggs with Savory Sauce, Mood Cooking—Chongqing...
Featured Dish: Crab Roe Shredded Taro
Main Ingredient: Potato
Auxiliary Ingredients: Crab Roe
Seasonings: Salt, Scallions, Chicken Essence, Cooking Oil
Preparation Method:
1. Peel the potatoes and cut them into shreds.
2. Heat a pot with water, blanch the potato shreds in boiling water, then drain.
3. Heat oil in a pot, stir-fry the crab roe until it sizzles, then add the potato shreds, salt, and chicken essence. When the moisture evaporates, sprinkle scallions on top.
Characteristics: Fresh, fragrant, and crisp.