How to deal with heavy breathing in a 4.5-year-old child

Patient's question:

Around 1 year old, breathing became heavier, snoring while sleeping. Now at 4 and a half years old, snoring occurs even when sitting and not sleeping. At night, breathing often stops suddenly, followed by waking up startled and resuming breathing. Mouth breathing is frequent, and breathing is particularly heavy.

Doctor's answer:

Snoring is caused by airway obstruction, such as enlarged tonsils in your mouth, relaxed soft palate, or a narrow pharynx. If your nasal septum is deviated or your inferior turbinates are enlarged in your nasal cavity, it can also lead to snoring symptoms. It is recommended to have a detailed examination by an otolaryngologist for a clear diagnosis, and then choose the appropriate surgical treatment.
There are many triggers that can cause respiratory issues in children. If a child is diagnosed with respiratory problems, parents need to cooperate with the doctor in active treatment, including gastric decompression, and develop good hygiene habits. Parents should pay attention not to develop picky eating habits in their children and ensure a balanced diet.

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