Patient's question:
These days, my boss said I'm not in good spirits, which has affected my work performance. Actually, I didn't mean to, either. I often can't sleep at night and sometimes feel anxious and uncomfortable. If it gets worse, I'm worried it will affect my health and work. How can I treat it if my baby doesn't have a bowel movement?Doctor's answer:
Hello, constipation is mainly about regulation, and it's recommended to consume more foods that promote bowel movement. Eat more coarse grains, vegetables, fruits, etc. This helps soften the stool, making it easier to excrete. It is suggested to drink a glass of cool boiled water before breakfast or after dinner, which has benefits such as moisturizing the lungs, strengthening the stomach, and treating constipation.Hello, this condition may be due to digestive system dysfunction. You can use Xiao'er Sima Tang to alleviate it. Pay attention to a light diet, drink some boiled water appropriately, and develop the habit of defecating on time.