What should a baby eat if they have dry bowel movements?

Patient's question:

These days, my boss said I'm not in good spirits and it's affecting my work performance. Actually, I didn't mean to, either. I often can't sleep at night and sometimes feel anxious and uncomfortable. If it gets worse, I'm worried it might affect my health and work. By the way, if your baby has constipation, what should you eat?

Doctor's answer:

According to your description, it is related to spleen and stomach deficiency. You can take the Chinese herbal medicine Shenling Bai Zhu San to regulate it, eat easily digestible and absorbable food, avoid bad stimuli, and eat more vegetables and fruits. There are many causes that can lead to children's digestive diseases. If the child is diagnosed with a digestive disease, parents need to cooperate with the doctor to treat it immediately, cooperate with gastrointestinal decompression, and develop good hygiene habits. The child needs a reasonable diet and should avoid stimulating and cold foods.

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