Patient's question:
Since that fever at five years old, it's been like this. Can't sleep when tired, won't play when bored, feeling very sad. Sometimes, I'd even bang my head against the bed and pillows. Been to the children's hospital, Renmin Hospital,Doctor's answer:
Insomnia may be considered as a result of neurasthenia or dysregulation of the vegetative nervous system. It is recommended to pay attention to reducing brain excitement, doing appropriate exercises before bed to relax, and under the guidance of a doctor, using calming and brain-nourishing liquids or jujube seed calming granules for treatment. It is advisable to consume more nuts, such as walnuts and sunflower seeds, in daily life. Make sure to arrange your rest and work schedule reasonably, avoid overexertion, and do not stay up late frequently. Wishing you good health.