Patient's question:
The child has been crying non-stop recently and isn't eating much. Which health supplements are suitable for the elderly?Doctor's answer:
Older adults should eat small, frequent meals and consume foods that are cooked, soft, appetizing, and easy to digest. Additionally, since the autumn climate is dry, it is easy to develop dryness in the body due to autumn dryness. Therefore, when selecting foods, it is best to focus on sweet, neutral, moisturizing, and lung-nourishing ingredients. Examples include pears, lilies, Chinese oats, water chestnuts, Chinese yam, pig lungs, lotus seeds, and lotus roots, which can be consumed in larger quantities. It is also appropriate to add some tonifying Chinese herbal medicines to cook porridge or soak in wine for consumption, such as goji berry porridge, polygonatum porridge, ( wine), and persimmon wine, which have a positive effect on strengthening the body and preventing illness.