What should babies eat to improve their low immunity?

Patient's question:

I don't know if he has this condition, and his mental state isn't good either. Could you please tell me what a baby with low immunity should eat to improve it?

Doctor's answer:

Eat more fresh, colorful fruits and vegetables rich in vitamin C (the B-carotene they contain can be converted into vitamin A in the body), or supplement with some multivitamin preparations or colostrum to effectively enhance your child's immunity. It is recommended to ensure adequate sleep and engage in regular physical exercise. These are effective measures to strengthen the body. Regular exercise can also enhance appetite, allowing children to consume sufficient nutrients, thereby strengthening their constitution and significantly increasing their resistance.

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