Can diabetics eat sweet potato vermicelli?

Patient's question:

Left and right obesity

Doctor's answer:

Hello: It is not recommended for diabetics to consume sweet potato starch with a high glycemic index. It is best to choose coarse grains as staple foods, such as cornmeal, buckwheat noodles, and oatmeal-based steamed buns.
Suggestions: It is recommended to eat low-glycemic index vegetables like cucumbers, tomatoes, green vegetables, and celery. Fruits such as grapefruits, kiwis, strawberries, and green apples are also suitable. Protein should be chosen from high-quality sources like lean meat, milk, and fish. However, attention should be paid to portion sizes. It is advised to visit the nutrition center of a diabetes specialty hospital to have a tailored dietary plan developed for you. This will help in precise evaluation of your condition, personalized treatment based on standardized guidelines, and wish you a speedy recovery!

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