Patient's question:
The baby has just grown their teeth and can try fresh ingredients from nature. Because both my husband and I are over 1.7 meters tall, we hope our son can be taller than us, so calcium supplementation is a priority in our household. We usually give the baby pork bones to suck on and some minced meat, hoping it will help them grow taller quickly... We have no experience and don't know if this is feasible. Please advise the doctor.What kind of help do you need: How is the best way to supplement calcium?
Doctor's answer:
There are many ways to supplement calcium, such as taking calcium pills, sunbathing, drinking bone soup... People have tried every means to ensure sufficient calcium in their bodies. However, research in recent years has determined that spinach and tofu are not only a great combination but also an ideal match for calcium supplementation and bone health.