How can a child with a cold and cough recover quickly?

Patient's question:

A three-year-old child with a cold and cough, what food is good for quick recovery

Doctor's answer:

The child has a wind-cold cough, possibly due to a sore throat. At this time, you can help the child make steamed eggs. When steaming the eggs, add a little sesame oil to the eggs, which is used for lubrication. Every night before bed, you can let the child eat one such egg and persist for two or three days. The cough will naturally disappear.
Cooked pear water. The child's cough may be due to cold entering the lungs, causing discomfort in the lungs. At this time, you can choose pears, specifically the rough-skinned variety, and don't peel them before cooking. Put them in water and add a few pieces of rock sugar. After the pears soften, let the child drink it. The effect of stopping cough is very good. It's recommended to drink it twice a day for about two days.

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