How to Solve Sleep Issues for a Four-Month-Old Baby

Patient's question:

The baby had a high fever a few days ago. After getting better, they haven't slept well at nap time at night, always twisting and turning. During the day, they wake up after napping for no more than half an hour, and even after an hour, they seem sleepy again. Before sleeping, they are often fussy. When they just wake up, they are very good and playful. Could you help me guess what might be wrong with the baby?

Doctor's answer:

Infants cannot sleep deeply and often toss and turn. In fact, it is quite common for babies to move around in bed after falling asleep. Sometimes, discomfort caused by poorly fitted bedding or overly thick blankets can disrupt the quality of an infant's deep sleep. Some parents worry that their child might get cold while sleeping, so they dress them while napping, which makes the child feel uncomfortable and causes them to toss and turn.
Advice: Some parents are always concerned that their child isn't eating enough, so they give them a lot of food before bedtime. This leaves the child with a bloated and painful stomach after napping, making it difficult for them to sleep soundly.

📌 Related Posts