What is the reason for the vague fear during light sleep at night?

Patient's question:

Sometimes at night, when I'm about to fall asleep, it seems like there's something very frightening near me! I'm terrified, yet I can't move or resist! It takes a while before I can finally move! The third day, there was no sensation at all! If I don't think about it carefully, I'll forget what happened again last night! Everything else is normal! I used to suspect that this problem arose because my sleeping position was pressing on my heart! Later, every time I paid attention, it wasn't because my heart was being pressed! Is it because I'm about to fall seriously ill, or is it because my body is lacking some nutrients? I seek the wisdom of a divine doctor for an answer!
Test results: No previous treatment and effects: Haven't sought medical help yet! What kind of help do I value: What is the disease? Is it noticeable?

Doctor's answer:

Your situation is fine, it's perfectly normal. Most people experience this kind of thing again. It's not a disease, don't worry about it, just relax and don't stress!
Advice: Your situation is fine, it's perfectly normal. Most people experience this kind of thing again. It's not a disease, don't worry about it, just relax and don't stress!
The above is the advice for the question "Why do I have a sudden sense of fear during a light nap at night?" I hope it helps you. Wishing you good health!

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