Patient's question:
The older baby doesn't sleep well in deep sleep. I want to ask the doctor how long the baby's deep sleep time should be? What kind of help is needed: How long should the baby's deep sleep time be?Doctor's answer:
Newborns need an average of 16 hours of sleep per day (14~20 hours). Each deep sleep cycle lasts about 45 minutes, and they wake up every 2~4 hours to feed and may stay awake for several minutes to an hour. Their circadian rhythm has not yet been established. However, it varies from child to child. Some children sleep less. You can observe your son's energy levels and whether his dark circles are pronounced. If not, he is likely a child who sleeps less, and there is no need to worry.Every baby's sleep time is different. (child-rearing wisdom) suggests that children of this age should ensure at least 15 hours of deep sleep, but it varies from child to child. My baby goes to bed at 7-8 a.m. in the morning, sleeping for only half an hour to an hour, then 3 hours in the afternoon, a short nap of half an hour in the evening, and after eating at 10 p.m., he usually wakes up around 4 a.m., sometimes at 3 a.m. or 5 a.m. After eating, he continues to sleep until he gets up to go to bed again in the morning. Even with this schedule, his deep sleep hasn't reached 15 hours.
The above advice is for the question of "10-month-old baby sleep time." I hope it helps you. Wishing you good health!