Vitality Men. Muscle-building Diet: Muscle-building Diet

Author: Sarah Brewer
Publisher:
Publish Date: 2001-09-01
Features: "The Vital Man" tells you how to eliminate negative factors, change yourself, and embark on the path to success. This book contains many practical and engaging information, written in a straightforward and easy-to-understand way, as a book specifically discusses men's physical and mental health. Each volume has detailed color illustrations and tables or step-by-step exercise methods, targeting the problems that all men are concerned about and facing, including a fulfilling sex life, the right way to eat healthily, maintaining a fit and healthy body, and eliminating work and life stress.