How many times does a 33-year-old man have sex normally in a month?

Patient's question:

A child who has just been born doesn't know what's going on, and there are always red spots on their body. They also spit up milk. How many times should a 33-year-old man have sexual intercourse in a month?

Doctor's answer:

Hello! The frequency of sexual activity varies greatly between couples. It is primarily influenced by factors such as the ages, occupations, personalities, mental and psychological states, and environmental conditions of both partners. The appropriate standard for measuring frequency is that you do not feel tired the day after intercourse, and you feel physically and mentally refreshed and energetic.
Generally speaking, from a physiological and health perspective, a healthy young couple should aim for three sexual encounters per week. A middle-aged couple may engage in 1-2 times per week without it being excessive. For couples aged 40-50, arranging one sexual encounter per week is suitable.

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