Massage Therapy for Hands and Feet (Second Edition)

Author: Cai Linhai
Publisher:
Publish Date: 2000-01-01
Features: This book has been widely acclaimed by readers since its first publication in 1991 and has been reprinted multiple times. For this revision, in addition to retaining the content of the previous edition, it has been supplemented with finger exercises and handprint therapy. The various health care methods introduced in this book are summarized by medical experts from home and abroad based on the meridian theory of Traditional Chinese Medicine. They require no complex equipment and are not limited by the environment. By simply massaging, stimulating, rotating, and pressing specific acupoints and areas on the hands, fingers, and soles of the feet, these methods are easy to learn and understand, cost-effective, safe, and highly effective. This book focuses on demonstrating the operation of hand and foot massage for health care, as well as treating dozens of common diseases, accompanied by detailed illustrations. As long as readers practice earnestly according to the methods introduced in this book, they can achieve the purposes of unblocking meridians, strengthening the body, and treating diseases. Due to the high practical value of this book, readers who keep a copy handy will surely find it to be a trusted guide and lifelong companion in promoting health.