Patient's question:
3 days ago, the speech was very clear, but suddenly had a stutter.Doctor's answer:
Analysis of the Condition:（1）Relieve the tension during speech and pay attention to eliminating negative stimuli.
（2）Strengthen speech training.
（3）Do not overthink before speaking, avoid self-suggestion, slow down your speech rate appropriately, and make your expression natural.
Guidance:
When you feel nervous or anticipate stuttering, it is advisable to speak less or not at all. Stuttering is a conditioned reflex. Long-term stuttering can reinforce this conditioned reflex. However, in a tense environment, speaking less or not at all reduces the likelihood of stuttering, gradually weakening the conditioned reflex until it disappears. It is important to note that using this method does not mean you should stop speaking or speak less—it is quite the opposite. You need to frequently communicate with others and listen more, but only speak less occasionally when you feel nervous or expect to stutter.
There are many other methods for correcting stuttering, and apart from those that may harm your body, stuttering patients can bravely try them. Many stuttering patients have gained a new lease on their language through some of the methods mentioned above.