Patient's question:
I have a cold and feel terrible, with a stuffy nose, runny nose, and headache.Doctor's answer:
Besides taking cold medicine, everyone might as well try supplementing with some zinc. Zinc is a trace element that is very important for the immune system. If zinc deficiency occurs, it can lead to weakened immunity and increased susceptibility to infections. A recent study found that zinc supplements can alleviate the severity of common cold symptoms and shorten the duration of the illness.There are many factors that can affect the respiratory system in children. If a child is diagnosed with respiratory issues, parents need to cooperate with the doctor to start treatment immediately, assist with gastrointestinal decompression, and develop good hygiene habits. Parents should pay attention not to develop picky eating habits in their children and ensure a balanced diet.