How to handle spleen and stomach deficiency, iron deficiency anemia, and low blood pressure

Patient's question:

Spleen and stomach deficiency. Iron deficiency anemia, low blood pressure. What to do?

Doctor's answer:

Hello, the main reason is a weak spleen and stomach. Poor digestion and absorption of food lead to iron-deficiency anemia and low blood pressure. Therefore, the primary task is to regulate the spleen and stomach.
For health preservation and dietary adjustment, it is important to:
- Avoid cold and raw foods, such as cold salads, cola, Sprite, and carbonated drinks.
- Avoid spicy foods, such as raw scallions, garlic, chives, green garlic, bell peppers, and eggplants.
- Avoid foods that are difficult to digest, such as fried foods, sticky foods, and overly greasy foods.
Particularly, patients with atrophic gastritis who have hyperplasia and intestinal metaplasia should avoid foods like hairtail, potatoes, spinach, milk, and pineapple.
Additionally, avoid smoking, drinking alcohol, and consuming strong tea.

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