Patient's question:
My son is weak in health. As soon as winter comes, he often catches colds and coughs, and it takes a long time. He frequently takes cold medicine, which stimulates his appetite, and he also suffers from diarrhea. I heard that traditional Chinese medicine can boost immunity. Please ask if traditional Chinese medicine can improve immunity.Doctor's answer:
1. Narrate sufficient nutrition. Children are in a continuous stage of growth and development, requiring relatively high amounts of nutrients. However, due to their immature absorption function and often monotonous diet, they are prone to deficiencies in nutrients, leading to malnutrition and weakened immunity. Many vitamin supplements or colostrum can effectively boost children's immunity.2. Ensure adequate deep sleep. This is also an important aspect of enhancing physical fitness.
3. Implement physical exercise. This is an effective measure to strengthen physical fitness. Regular activity can also increase appetite, allowing children to consume sufficient nutrients, thereby improving their health and significantly boosting their immunity.
4. Drink more water to promote fluid circulation and effectively eliminate toxins.
The above suggestions are for the question "Should you take traditional Chinese medicine to lower immunity?" I hope it helps you. Wishing you good health!