Often facial flushing, what kind of treatment should be done

Patient's question:

Often facial flushing, especially at night. Sometimes half cool half hot, before the next period. No special treatment, no allergies, no family history. Want to know what's going on, what treatment should be done

Doctor's answer:

Evening facial flushing, considered to be due to yin deficiency. I don't know what other symptoms you have, or other symptoms throughout your body. It's easy to get dry mouth, so I recommend going to the hospital's traditional Chinese medicine department for a follow-up visit to further clarify the diagnosis.
For those with a yin deficiency constitution, it is advisable to consume more foods that are cooling and nourishing. These include foods that are sweet, cool, moisturizing, and nourishing to the fluids and yin. It is recommended to eat fresh vegetables, fruits rich in fiber and vitamins, and foods rich in high-quality protein.
Avoid spicy and irritating foods, avoid foods that are warm and dry, avoid fried and stir-fried foods, and avoid foods that are hot and cause stomach discomfort.