Patient's question:
At the age of 6, if a child does not lack calcium when tested for trace elements, can they take one calcium chewable tablet? Will it cause side effects?Doctor's answer:
Before supplementing your child with calcium, please first have their calcium levels tested at a regular hospital. If they are not deficient in calcium, supplementation may not be necessary. Instead, focus on feeding your child calcium-rich foods and getting them more sun exposure. Calcium supplements are not purely natural, so do not be misled by exaggerated claims from certain products. It is best to rely on food digestion, and if your child is not deficient in calcium, simply ensuring a balanced diet is sufficient. Excessive calcium supplementation can also lead to abnormal growth and development.