Patient's question:
Female, 27 years old, always feeling wronged and wanting to cry, often crying for no reason, uncontrollably, and frequently crying when talking to others. Has a child, sometimes thinking about getting a serious illness quickly. Aware that this is not good, but unable to save herself. Special request for help!Doctor's answer:
Based on your description, it is inferred that you may have mild depression. You tend to be pessimistic, and the best way to redeem yourself from this mood is to see a psychologist. You can first adjust your lifestyle, live a regular life, and engage in more activities. Running is a good activity. If you can walk, don't take a car. Train seriously. In your spare time, spend more time with your children and family, communicate more, and try not to be alone. Also, avoid overly noisy places.