Patient's question:
I took a CT scan a year ago. The doctor said I lack calcium. I am 34 years old. Do I need to supplement calcium? The doctor recommended calcium supplementation. I want to ask if it's necessary.Doctor's answer:
Your condition may be caused by a lack of calcium. If a blood test clearly shows a significant deficiency in calcium, it is generally advisable to actively supplement with calcium. This can be done orally without the need for injections or intravenous fluids, and a common method is to consume some calcium gluconate. There are many sources of calcium in food, such as dairy products, dairy products, lotus root powder, green leafy vegetables, root vegetables, soybeans, and so on. Especially tofu and soy milk, if consumed regularly, there will never be a shortage of calcium supplements.