What are the treatments for swollen cervical lymph nodes?

Patient's question:

Pain on both sides
2009 August past treatment and effectiveness: took Chinese medicine, had intravenous drips, but it only worked temporarily, and the symptoms returned after a few days. Blood test was conducted by a doctor, who said it was lymph inflammation. What kind of assistance is needed: What should I do now?

Doctor's answer:

1, Good habits.
2, Maintain a positive mindset, stable emotions, and a healthy diet, eating more fruits and vegetables, etc., to reduce self-immunity.
3, People who must be trained in smoky environments should take good care of themselves, such as wearing masks, taking breaks to breathe fresh air regularly, and getting at least one thorough check-up every year.
4. Avoid smoke, alcohol, drugs, radiation, pesticides, noise, volatile harmful gases, toxic heavy metals, etc. It is recommended to adopt traditional Chinese medicine therapy.

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