Patient's question:
My symptoms are that I need to receive calcium gluconate infusion every day. If I don't get the infusion, my hands will twitch, which can lead to shock. I have taken a lot of calcium, but I haven't been able to process the past treatment and its effectiveness: How can calcium deficiency be assisted: Hello doctor, what treatment methods are thereDoctor's answer:
When supplementing with calcium, people often focus on digesting vitamin D but may overlook the need to digest magnesium. Calcium and magnesium are like a pair of twin brothers, always appearing together in pairs. The ratio of calcium to magnesium is most beneficial for the utilization of calcium when it is 2:1. Therefore, when supplementing with calcium, don't forget to digest magnesium.Suggestions: Foods rich in magnesium include: nuts (such as almonds, cashews, and peanuts), soybeans, seeds (sunflower seeds, pumpkin seeds), grains (especially rye, millet, and barley), and seafood (tuna, mackerel, shrimp, and lobster).