Patient's question:
Which fish oil is good, I have used all of them. I want to know which one is better and which one is effective. Previous treatment history and effects: Which fish oil is good, I have used all of them. What kind of help do you need: Which fish oil is good, I have used all of them.Doctor's answer:
Fish oil mainly contains vitamins A and D, primarily targeting issues like night blindness and rickets. In fact, you don't need a big brand—just make sure it's safe. You can find it at regular pharmacies. Vitamin A is a fat-soluble vitamin. Besides taking fish oil, you can also eat many other foods rich in vitamin A and carotenoids (which can be converted into vitamin A), such as pork liver, egg yolks, kiwis, and carrots.