Mistakes in Life Dietary Myths

Author: He Zhenquan
Publisher:
Publish Date: 2000-09-01
Features: This book is one of the series "Misunderstandings in Life." It introduces common knowledge about daily household diet and health. The book consists of eight parts, including misunderstandings in dietary health care, misunderstandings in health preservation and psychological health care, misunderstandings in exercise and daily routines, misunderstandings in disease prevention and treatment, misunderstandings in life habits and hobbies, misunderstandings in household hygiene and clothing, misunderstandings in health knowledge, and medicine versus superstition. This book will tell you about the four major misunderstandings in modern people's diet, misunderstandings in health preservation and psychological health care, the ten "habit diseases" that are detrimental to health, and why it is said that "a hundred steps after a meal" leads to a long life.