Patient's question:
Not defecating for four days, using laxatives still doesn't work. Not urinating for two days, now feeling slightly bloated.Past treatment and effectiveness: Laxatives
What help is desired: How to quickly resolve this
Doctor's answer:
Constipation is related to lifestyle and the gastrointestinal function itself, such as a greasy diet that is difficult to digest, lack of flexibility, or insufficient gastrointestinal motility. In severe cases of constipation, where long-term manual manipulation interferes with normal bowel movements, oral aloe vera capsules can be taken. It is recommended to pay attention to dietary control, such as eating a light diet, consuming more fruits and vegetables, drinking plenty of water, and staying active. The key is to develop good bowel hygiene habits. Go to the toilet at the same time every day upon waking up, after an early meal, or before bed. Whether or not you have the urge to defecate, go to the toilet at the scheduled time. With long-term persistence, you will develop the habit of defecating at regular intervals.