Obesity and Disease: 100 Questions and Answers About Losing Weight and Getting Fit

Author: Su Yunfang
Publisher:
Publish Date: 2001-01-01
Features: The author is a traditional Chinese medicine physician who has once headed a specialized clinic for obesity. Based on the core theory of traditional Chinese medicine, the author combines the new understanding of obesity and diseases from modern medicine, establishing the "Qi Yuan - Gu Qi Theory" for weight loss. Utilizing traditional Chinese medicine and herbs, acupuncture, moxibustion, meridian massage, self-acupoint stimulation, and other methods, combined with exercise, dietary control, and cultivation, the author nurtures the body's Qi Yuan and promptly subdues the "Gu Qi" to achieve the fundamental goal of weight loss and physical fitness. This book can serve as a reference for those seeking to lose weight and improve their physical appearance.