Patient's question:
I am unmarried now, and my child is over three years old. However, my breasts are still soft and bent. My husband also said after intimacy, "How could they be so soft?" I feel very hurt. What can I do to make my breasts firmer and perkier? What kind of help do you need: How to deal with soft and bent breasts?Doctor's answer:
Breast enhancement is not just about external force; it can also be nurtured from the inside out through diet. Currently, there are many foods that can surpass the effects of breast enhancement. If someone wants to enhance their breasts, they can consume more foods rich in vitamin E and vitamin B, as these two nutrients can promote the growth and development of breasts. Therefore, it is recommended to eat more foods containing vitamin E, such as cabbage, bok choy, sunflower seed oil, rapeseed oil, etc. Vitamin B is an essential component for the body to produce estrogen, and foods rich in vitamin B2 include animal liver, kidneys, heart, eggs, dairy products, and their derivatives.