Patient's question:
Sweating while sleeping, annoying, calcium deficiency, is it too late to supplement now?Past treatment history and effectiveness: No treatment
What kind of help do you want: Doctor's answer
Doctor's answer:
It is my pleasure to help you. It is never too late to supplement with calcium. You can consume more dairy products, lemons, apples, meats, and tofu, as all of these can help with calcium supplementation. It is also recommended that you balance your diet, such as combining grains with vegetables, proteins with fruits, etc. This can help the amino acid profiles of nutrients align more closely with the human body, thereby enhancing the synergistic effects of proteins. I hope my explanation is helpful to you. If you have any other questions, please feel free to ask, and I will do my best to assist you as soon as possible. Wishing you good health.