Patient's question:
Height: 160 cm, normal growth and development, good appetite.Previous treatment history and outcomes: Has not taken any supplements.
What assistance is needed: Thank you in advance.
Today, it is said that drinking Soul No. 1 can help with height growth. Seeking assistance, please explain quickly...
Doctor's answer:
It's still possible to grow taller. Some people may still grow even at the age of 25. I recommend you go to the hospital for a detailed examination of the epiphysis. If the epiphysis is about to close but hasn't fully closed, growth hormone can be used in the short term. However, you must act quickly now. Opportunity knocks but once! If it's used too early, it may cause the epiphysis to close prematurely, interfering with your final height. Additionally, be mindful that sleeping late can also hinder growth and development. Pay attention to the fact that the peak excretion of growth hormone is between 9 PM and 11 PM each day. Make sure to get sufficient rest and maintain good quality sleep. Also, pay attention to eating more vegetables, high-protein foods, high-quality protein foods, and calcium-rich foods, as well as zinc-rich foods, to prevent picky eating. Ensure adequate rest time and quality. Engage in regular physical exercise, such as cycling, parallel bars, and other sports.