How to solve the problem of the child not eating

Patient's question:

The child usually loves cold drinks, has picky eating habits, lacks meat, and doesn't eat dinner well at mealtimes.
Treatment history and effectiveness: Previously used zinc supplements, with no significant help.
What kind of help is desired: Wants the child to be able to eat dinner normally.

Doctor's answer:

It is recommended that parents address their children's dietary issues by focusing on the following aspects:
1. Plan meals reasonably, eat at fixed times, and ensure hygiene; maintain a regular lifestyle, get sufficient deep sleep, and have regular bowel movements; ensure a balanced diet, eat more coarse grains, (whole grains), fruits, and vegetables, limit snacks and sweets, and drink fewer beverages, especially cold ones.
2. Create a stable bowel movement environment; eat dinner at a fixed place, and try not to discuss or do things unrelated to dinner, so that children can focus on using the toilet.
3. Enhance mental care and maintain a positive mood. Avoid scolding, intimidating, or punishing children to prevent them from becoming more reluctant to eat.

📌 Related Posts