What should I do if I can't sleep because it hurts when I wash clothes?

Patient's question:

I am a mom of two children, and the younger one is only two years old. Since giving birth to my first child, I have been experiencing some pain outside my hip bones. Lately, the pain has been so severe that I can't sleep when doing laundry, or I've woken up several times in the middle of the night. By the time morning comes, the pain subsides. I don't know what's wrong.

Doctor's answer:

According to your description, the condition you mentioned is likely a lumbar disc herniation or bursitis of the hip joint. It is recommended that you pay attention to rest and avoid cold exposure, sleep on a hard bed, and avoid overexertion. Take Shenjin Pian and Ya Tong Ning capsules orally. At the same time, pay attention to your diet and avoid spicy and irritating foods. This is the complete introduction to "How to deal with the pain that makes it impossible to sleep when doing laundry during this period?" Finally, wish the patient a speedy recovery and a healthy life.

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