Wife used to be able to go out for a meal, sat on the bus for a day back

Patient's question:

Previously, I could still manage to eat a few times, but after sitting on the bus for a whole day, it wasn't enough. What should I do? About the past treatment and effects: I didn't care about any assistance: Make breast milk enough to eat

Doctor's answer:

Frequent and effective sucking. A baby's sucking stimulates the mother's pituitary gland to secrete more prolactin, which in turn leads to increased milk production in the breasts. Frequent and effective sucking by the baby is the best way to boost milk supply. Therefore, the less milk the mother has, the more frequently the baby should be fed. New mothers should always maintain a cheerful mood, get adequate rest, and consume sufficient nutrition, all of which greatly benefit milk production. New mothers should not overlook breast care before delivery, such as nipple exercises. New mothers can also consume various soups that promote milk production, such as crucian carp soup, pig trotter and soybean soup, black chicken soup, and stewed chicken with Chinese yam, among others.