Psychology Series -- Getting Out of Depression

Author: Paul Gilbert
Publisher:
Publish Date: 2000-01-01
Features: The table of contents of this book is: Part 1: Understanding Depression; Part 2: Learning How to Cope; Part 3: Specific Issues Related to Depression. When your emotions dip and you are controlled by depression, unable to pull yourself out, following the scientific steps provided in this book will help you quickly break free from the vortex of depression, rekindle vitality in your life, and restore the brightness of your existence.