Patient's question:
Main symptoms: I stopped growing after the age of 17, used to often skip naps and had very frequent sex. Can I still grow taller? My birthday is December 4, 1990.Doctor's answer:
Don't worry first. It is recommended to have an epiphyseal plate examination at the hospital. If there is no scarring, there is a chance for growth. It is advised to actively digest calcium in daily life, especially to eat more calcium-rich or calcium-enhancing foods in your diet. For example: dairy products are rich in calcium and fully metabolize it, which can reduce calcium content. Actively engage in exercises such as long jumps or pull-ups, pay attention to rest, and always maintain a cheerful mood. The fastest way to see results is to have leg lengthening surgery at a formal hospital.