Patient's question:
I want to ask what a child can eat to boost their immunity. The child always wakes up during naps at night and sometimes cries. About the previous treatment and its effectiveness: none. What kind of help is desired: Please help to clarify the doubts.Doctor's answer:
1. Eat more natural foods, more vegetables and fruits rich in vitamins and minerals,2. Grains are the staple food for humans. When introducing complementary foods to babies after they are 4 months old, the first foods to try are rice powder and wheat powder. After weaning, alternative foods are also grains. Whole grains contain germ and polysaccharides, rich in B vitamins and vitamin E. These antioxidants can boost immunity and enhance the function of immune cells.