How to solve the problem of excessive heat when replacing the poor with the poor?

Patient's question:

Nasal discharge, slight cough, frail body with wind, heat. Past treatment and effectiveness: It improved for a week but has now started again. What kind of help is desired: Hello, how to take medicine and how to nourish.

Doctor's answer:

Calcium supplements generally cause "fire" (a traditional Chinese medicine term referring to internal heat or inflammation) when taken. Nowadays, the calcium supplements on the market are suitable for children, adolescents, pregnant/lactating women, the elderly, and even white-collar women under intense training, high pressure, and irregular lifestyles who cannot obtain sufficient calcium through diet. Their advantages are simple operation and easy to suppress digestive volume. Friendly reminder: When taking these supplements, it is necessary to strictly follow medical advice to avoid overconsumption, which may have adverse effects on the body.

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