Patient's question:
Main symptoms: The head is always tight, feeling dizzy all day, unable to concentrate attention, sometimes there is a tingling sensation on the top of the head. Onset time: Test results:Doctor's answer:
Hello, according to the symptoms you described, it should be a condition caused by insufficient blood supply to the brain. Below, I will explain several dietary therapy methods, hoping they will be helpful to you.Dietary Therapy for Insufficient Blood Supply to the Brain: Honey Therapy
Honey and Motherwort Juice
[Ingredients] Honey 20 grams, motherwort juice 10 milliliters, prepared rehmannia root juice 40 milliliters
[Preparation and Usage] Mix all the ingredients well and take them in two doses on the same day. A course of treatment lasts for 20 days.
[Function] Relaxes the meridians and promotes blood circulation. It is suitable for those with stroke or insufficient blood supply to the brain.
Nutritionist's Recommendations:
1. Avoid the "three whites" (sugar, salt, lard) and embrace the "three blacks" (black sesame seeds, mushrooms, black rice).