Ancient Chinese Health Preservation Anecdotes

Author: Ouyang Chun
Publisher:
Publish Date: 2004-01-01
Features: This book not only covers a very broad range of content, encompassing many disciplines such as geriatric medicine, geriatric psychology, social medicine, Taoism, the theory of Yin and Yang, the I Ching, and the art of eating. All references are based on the Yellow Emperor's Inner Canon and the philosophy of Laozi and Zhuangzi. Although anecdotes are rarely-known legends from Chinese history and the biographies of famous figures are seldom recorded in official accounts, the historical figures collected in this book are real individuals. Their views and methods on health preservation can be applied to the modern world. This book possesses historical significance, entertainment value, and popular science appeal, offering broad practical application and actionable insights for middle-aged and elderly individuals seeking health preservation and well-being. It integrates the art of health preservation within anecdotes and embodies the traditions of natural therapy, providing enjoyment and intellectual stimulation for both the refined and the general audience.