Patient's question:
The child has always been a bit deficient in zinc, not particularly high in calcium, lean, and doesn't eat well. People have told me that eating oysters can supplement zinc, but I don't know if it will cause early puberty.What kind of help is needed: I want to use the best food therapy to supplement zinc under the guidance of a doctor.
Doctor's answer:
Help your baby establish a routine to ensure a regular daily schedule. At the same time, develop good habits of physical activity to keep the body flexible and strengthen immunity. Active children are healthier and have stronger immunity. The habit of physical activity can be cultivated from a young age, starting with small steps and integrating activity into the details of daily life. Additionally, pay attention to a balanced diet with a proper mix of meat and vegetables, avoiding fried and grilled foods. Drink plain water instead of sugary beverages. You can consume foods like egg yolks, small shrimp skins, and lean meat to supplement zinc. I hope this is helpful to you. The above suggestions are for the question "Will eating raw oysters cause early puberty in children?" I hope this is helpful to you. Wishing you good health!