Patient's question:
Main symptoms: AnorexiaOnset time: 5 years
Laboratory test results: Zinc and iron deficiency
Previous treatment and effectiveness: Took zinc supplements, but the effect was not good
What kind of help is desired: How to supplement, dietary or medication?
Doctor's answer:
Children with zinc deficiency may experience poor appetite, delayed growth and development, poor intelligence, and weakened immunity. Advice: The most ideal way to supplement zinc is to eat foods rich in zinc. Since food contains less zinc, dietary supplementation rarely causes side effects. Life care: Foods high in zinc include: peanut oil, dried mushrooms, sesame seeds, pork liver, egg yolks, soybeans, and black fungus. Foods with high utilization can be eaten more, such as lean pork liver congee, or add spinach. It's best to eat it twice a week. It's best to scrape the pork liver into a paste and make the spinach into a paste, and add them to the congee when it's almost ready.